Health Tip on constipation

Are beets a natural laxative? Drinking beet juice or eating boiled beets can offer quick relief from constipation, as beets are high in the fibres that are essential for the smooth movement of the digestive waste through the intestines.

Health Tip on constipation

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Are beets a natural laxative?
Drinking beet juice or eating boiled beets can offer quick relief from constipation, as beets are high in the fibres that are essential for the smooth movement of the digestive waste through the intestines.

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