High Incline Cable Press

This exercise is great for targeting the muscles of the upper chest (the clavicular portion) as you are able to press up AND across the body to fully shorten those muscle fibres. You are unable to do this with a…

High Incline Cable Press

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This exercise is great for targeting the muscles of the upper chest (the clavicular portion) as you are able to press up AND across the body to fully shorten those muscle fibres. You are unable to do this with a barbell or dumbbells making this a great addition or alternative to these exercises.

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