MovEvo#114 Wiper

The wiper is a great exercise to strengthen the lateral fibres of your lower back muscles. Especially if you suffer from back pain this one helps to wake up unused parts of your body.

MovEvo#114 Wiper

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The wiper is a great exercise to strengthen the lateral fibres of your lower back muscles. Especially if you suffer from back pain this one helps to wake up unused parts of your body.

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